Know what’s hot, and what’s not, within the well being and health field. At the JFK for Life Health & Fitness Heart, we consider that both a healthy mind and physique are essential to wholesome living. That is why we method health and fitness from a medical perspective. Whereas it is vital to treat those who are sick, it’s equally essential to repeatedly improve the quality of life for many who are wholesome.
Dwelling a healthy way of life begins here at Cedardale with a personalized health program designed that can assist you take the first steps towards reaching your health and fitness targets. Whether or not you’re an experienced exerciser or you have not exercised in years, our licensed Trainers will determine your stage of health, plan a personalised exercise program, test your progress, and aid you stay on track. Kick all of it off with a New Member … Read More